Awaken your inner sunshine
Sunshine Frequency is a premium wellness studio blending movement, mindfulness, and wellness coaching through virtual or in-person classes, group or 1:1 coaching, educational wellness workshops and custom events that ignite connection, confidence, and joy.
Whether you are a team or an individual ready to curb burnout and stress to restore your energy, performance, and connection - learn how we can work together. Click below to book a 10 minute discovery call.
TRANSFORM FROM BURNT OUT
...TO THRIVING
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WHAT PEOPLE
ARE SAYING
“It is such a positive, fun environment and I always look forward to it! Also, you are so hilarious and welcoming!”
- SDSU Student, Fitness Class
“Megan has such a positive encouraging energy and I looked forward to her class every week.”
- Addison, Fitness Class
"Megan provided me with such a safe space. It was fun learning new habits and skills in a comfortable environment"
- SDSU Student, Coaching
"Megan is a really amazing teacher and creates an environment where it’s ok to make mistakes and learn about yourself. She creates a fun learning environment.”
- Alondra, Coaching